BMI chart for Indian adults
One page, every combination, both scales explained. Print it, screenshot it, link to it.
यह साइट 23 क्यों दर्ज करती है और 25 क्यों नहीं — पूरा तर्क, साथ में 2004 परामर्श का उद्धरण →
| लंबाई | 45 kg | 50 kg | 55 kg | 60 kg | 65 kg | 70 kg | 75 kg | 80 kg | 85 kg | 90 kg | 95 kg | 100 kg |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 4'10" 147 cm | 20.7 | 23.0 | 25.3 | 27.6 | 29.9 | 32.3 | 34.6 | 36.9 | 39.2 | 41.5 | 43.8 | 46.1 |
| 4'11" 150 cm | 20.0 | 22.3 | 24.5 | 26.7 | 28.9 | 31.2 | 33.4 | 35.6 | 37.8 | 40.1 | 42.3 | 44.5 |
| 5'0" 152 cm | 19.4 | 21.5 | 23.7 | 25.8 | 28.0 | 30.1 | 32.3 | 34.4 | 36.6 | 38.8 | 40.9 | 43.1 |
| 5'1" 155 cm | 18.7 | 20.8 | 22.9 | 25.0 | 27.1 | 29.2 | 31.2 | 33.3 | 35.4 | 37.5 | 39.6 | 41.7 |
| 5'2" 157 cm | 18.1 | 20.2 | 22.2 | 24.2 | 26.2 | 28.2 | 30.2 | 32.3 | 34.3 | 36.3 | 38.3 | 40.3 |
| 5'3" 160 cm | 17.6 | 19.5 | 21.5 | 23.4 | 25.4 | 27.3 | 29.3 | 31.2 | 33.2 | 35.1 | 37.1 | 39.1 |
| 5'4" 163 cm | 17.0 | 18.9 | 20.8 | 22.7 | 24.6 | 26.5 | 28.4 | 30.3 | 32.2 | 34.1 | 35.9 | 37.8 |
| 5'5" 165 cm | 16.5 | 18.3 | 20.2 | 22.0 | 23.8 | 25.7 | 27.5 | 29.3 | 31.2 | 33.0 | 34.9 | 36.7 |
| 5'6" 168 cm | 16.0 | 17.8 | 19.6 | 21.3 | 23.1 | 24.9 | 26.7 | 28.5 | 30.2 | 32.0 | 33.8 | 35.6 |
| 5'7" 170 cm | 15.5 | 17.3 | 19.0 | 20.7 | 22.4 | 24.2 | 25.9 | 27.6 | 29.3 | 31.1 | 32.8 | 34.5 |
| 5'8" 173 cm | 15.1 | 16.8 | 18.4 | 20.1 | 21.8 | 23.5 | 25.1 | 26.8 | 28.5 | 30.2 | 31.8 | 33.5 |
| 5'9" 175 cm | 14.7 | 16.3 | 17.9 | 19.5 | 21.2 | 22.8 | 24.4 | 26.0 | 27.7 | 29.3 | 30.9 | 32.6 |
| 5'10" 178 cm | 14.2 | 15.8 | 17.4 | 19.0 | 20.6 | 22.1 | 23.7 | 25.3 | 26.9 | 28.5 | 30.1 | 31.6 |
| 5'11" 180 cm | 13.8 | 15.4 | 16.9 | 18.4 | 20.0 | 21.5 | 23.1 | 24.6 | 26.1 | 27.7 | 29.2 | 30.7 |
| 6'0" 183 cm | 13.5 | 14.9 | 16.4 | 17.9 | 19.4 | 20.9 | 22.4 | 23.9 | 25.4 | 26.9 | 28.4 | 29.9 |
| 6'1" 185 cm | 13.1 | 14.5 | 16.0 | 17.5 | 18.9 | 20.4 | 21.8 | 23.3 | 24.7 | 26.2 | 27.6 | 29.1 |
| 6'2" 188 cm | 12.7 | 14.2 | 15.6 | 17.0 | 18.4 | 19.8 | 21.2 | 22.6 | 24.1 | 25.5 | 26.9 | 28.3 |
| 6'3" 191 cm | 12.4 | 13.8 | 15.2 | 16.5 | 17.9 | 19.3 | 20.7 | 22.0 | 23.4 | 24.8 | 26.2 | 27.6 |
| 6'4" 193 cm | 12.1 | 13.4 | 14.8 | 16.1 | 17.4 | 18.8 | 20.1 | 21.5 | 22.8 | 24.2 | 25.5 | 26.8 |
BMI = kg ÷ m². Bands: under 18.5 underweight, 18.5–22.9 normal, 23–27.4 overweight, 27.5 and over obese (Asian-Indian scale, WHO 2004).
What the colours mean
एशियाई-भारतीय स्केल
एशियाई आबादी के लिए WHO विशेषज्ञ परामर्श 2004 के जन-स्वास्थ्य कार्रवाई बिंदु।
मानक WHO स्केल
अंतरराष्ट्रीय वर्गीकरण, जो 2000 से अपरिवर्तित है और अब भी ज़्यादातर कैलकुलेटर में इस्तेमाल होता है।
Bands from the WHO Expert Consultation on BMI in Asian populations (Lancet 2004) and the WHO international classification. General information only — not medical advice. These calculators use published population formulas; they cannot account for your individual health. Consult a doctor before major diet or exercise changes. See डेटा & तरीक़ा हर फ़ॉर्मूला के लिए, और स्रोत उद्धरण की तारीख़ों के लिए।
स्रोत·WHO के एशियाई-भारतीय BMI कटऑफ·समीक्षित जुलाई 2026
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